Prescriptions to stop smoking may be your answer if  the words “cold turkey” give you goose bumps? Do you smoke in your dreams? Do you despise non smokers without any apparent reason? Would you stand in line for three hours to get your favorite cigarette brand at a 10% discount and still feel like you got a great bargain? Do you horde cigarette packs in your freezer, glove box and underwear drawer? If you answered yes to any of these questions, it’s time to evaluate your smoking habits.

Does Betty Ford Have A Smoker’s Wing?

If you have smoked for a number of years and have tried to quit unsuccessfully, you know the pull of nicotine addiction. Unlike other addicts, smokers are expected to just suck it up and say no to the nicotine cravings. Smokers experience withdrawal in the same way an alcoholic or drug addict does. The body and the mind protest rather loudly when nicotine is removed from the system and these cravings can become overwhelming. What’s a smoking junkie to do?

Education, Attitude And Support Are Essential To Successfully Quit Your Tobacco Addiction

Educate yourself about the facts of cigarette smoking. The more you become aware of what smoking actually does to your body, the less appealing one more cigarette will become. Cigarette smoke is filled with toxic chemicals and known carcinogens and the negative effects on the body are widely documented by the medical community.

You may even consider writing a letter describing how you feel about your smoking habits. The emerging emotions may surprise you and seeing then come to life in print may change the way you view that pack of cigarettes as a trusted friend to an outright enemy.

Your attitude about smoking is key to successfully quitting. It is important to be an active participant in your return to good health. Active, positive thoughts are essential, such as, “I am choosing to quit”, “I can succeed”, and “I do not need cigarettes to be happy”. I t is important to avoid the attitude of a passive participant in your recovery from nicotine addiction. The belief that you are helpless and incapable of overcoming cravings will be detrimental to your success.

Support comes in many forms and socializing with others in the quitting process as well as those who have gotten over the hump may be the best medicine for a struggling nicotine addict. You are not alone in your quest to be free from nicotine.

Preparing yourself before the battle will increase your chances of success. Making an appointment with your physician to discuss prescriptions that are used to help stop smoking is an excellent start to your recovery.

Many prescriptions to stop smoking are available and your physician will help you choose one that is right for you. Check with your insurance company to see what prescriptions are covered for stopping smoking prior to your doctor’s appointment if cost is a factor. Once you have stopped smoking, the prescription can be discontinued after a few weeks. Be sure to follow the directions provided by your doctor and pharmacist and ask questions if you are unsure of what to do.

It may seem senseless to replace one drug with another by using a prescription to help stop smoking but keep in mind that drugs that are used in smoking cessation are non-habit forming. Choosing to seek a prescription to stop smoking from your doctor  may be defining factor in your failure of success in quitting.

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